Brenda Wiseman competes in 2011 IDFA Calgary Classic
Congratulations to Brenda Wiseman from The New Pro-Fitness on her second place finish in the Figure Category at the 2011 IDFA Western Canadian Classic held 22 October 2011 in Calgary.
Cerry Lamb and Pam Ryan compete at the 2011 BC Body Building Championships
Congrats to Cerry Lamb on placing 2nd in the Mens Masters Division and 5th in the Mens Heavywieight Classand Pam Ryan who placed 2nd in the womens Gran master Division at the 2011 BC Provincial Body Building Championships held in Port Coquitlam this past week-end. Please view Cerry on the first link at the pose down on the link below! Pam is on the second link!
Exhale Yoga and The New Pro-Fitness Gym Extravaganza
If you belong to Pro Fitness you get your yoga classes for $9.00 a class, plus hst. If you belong to Exhale Yoga Studio, you can join Pro Fitness for $33.60 a month.
Please call Anna for details about The New Pro Fitness Gym.
Contact Brenda with any questions concerning Exhale at 250 489-9210. We are all very excited about this new integration, we hope you will be too.
Checkout exhale Yoga at www.exhaleyogastudio.ca
Cerry receives plaque from Cranbrook, B.C. Mayor Scott Manjak
Cerry receives on behalf of all the citizens of Cranbrook and Cranbrook City Council congratulations for his accomplishments in Body Building 2010 at the Provincial and National Levels!
Cerry Lamb
Cerry took 2nd place at the BC Provincial Body Building Championships this year and came in 11th at the Canadian National Body Building Championship held in Saskatoon this year.
Pro-Fitness Wins Two Kootenay Business Awards
2010 Pro-Fitness Gym won the Platinum award for Fitness Club and the Silver award for the Overall Favourite Place to Do Business.
2009 Pro-Fitness Gym won the Platinum award for Fitness Club and the Gold award for the Overall Favourite Place To Do Business. Click the image for a larger version.
Pro-Fitness Gym Profiled in Inside Fitness Magazine
Pro-Fitness Gym
Cranbrook BC's One-Stop Fitness Locationby Michelle Shaw
Stepping through the doors of the new Pro-Fitness Gym, you will come across a friendly, clean atmosphere geared towards choosing fitness as a main component towards a healthier lifestyle. Within the walls of this 5500 sq. ft family owned gym, you will see some top notch competitors such as Olympic level triathletes, Team Canada Arm Wrestling Qualifier, Provincial Golf Tai Kwon Do Medallists, Canadian/Provincial Boxing Champs, Bodybuilding Champions...just to name a few. Cerry Lamb, co-owner/manager/trainer and competitive bodybuilder, knows what it takes to be in the winners circle. With qualified, knowledgeable trainers on board members are sure to have a diverse level of sports related topics and regimens as a base for personal success. Whether it be opting for a healthier lifestyle or to engage in competitive sports, this team of trainers has what it takes to help you achieve your personal best. Along with qualified instructors you will find a registered kinesiolgist, karate instructor, pilates instructor, and two-time WNSO/WBFF World Champion Fitness Model, Laurie Dickson. 'The New Pro-Fitness Gym', based out of Cranbrook, BC, offers a vast array of 'goods' on their lengthy fitness menu, from one-on-one personalized programs, stage presentation/prep, bodybuilding routines, spinning classes, CORE, Pilates, step and kick boxing, Boot Camp, Ball Aerobics, and Karate. Not only does this gym proudly support their members and competitors, but it also actively supports local schools and agencies such as The United Way, Salvation Army, Special Olympics, Drive for Toys, and the Relay for Life. You will find a large selection of 'tools' and space to reach your fitness potential, from a top of the line cardio section, bar-bells and dumbells reaching to 140lbs, and a private section for resistance/ab/core development. Pro-Fitness has it all from gym gear to Bio-X supplements. If there is something that you need or require then co-owners Anna and Larry Lamb will order it in. This gym is not only for serious competitors. It also contains a diversified level of health/fitness oriented members who enjoy integrating this gym into part of their daily regimen!
Pro-Fitness Gym is located at 37-9th Avenue S., Cranbrook, BC. www.pro-fitness.ca
Congratulations
Charlotte Osborne from our gym won the Master's Bodybuilding Class and the Middleweight Bodybuilding Class at the 7th Annual Northern Classic Body Building Fitness and Figure Show in Fort St. John, B.C. in June, 2008.
(Charlotte is the lady on the left)
Congratulations, Charlotte!
Change Your Life Today
Step through the door at The New Pro-Fitness Gym and you'll realize we're different from any other gym you've ever been to. We're a family-run gym so our biggest priority is to make you feel welcome. We want you to feel excited every time you visit. Whether your objective is to lose weight, tone up or build muscle, you'll find people with the same goal. Become inspired and motivated... and maybe make some new friends!
We don't expect you to know the name of or how to use every piece of equipment. Maybe you don't know the difference between a dumbbell and a barbell. Maybe you don't know how to use a treadmill. It's okay... if you have a question, ask! That's why we're here.
Everyone here has a common goal: To look and feel better! Our fitness trainers are dedicated professionals who want to help you reach your goals. If you need a little help in the "motivation" department, or just feel a little bit lost trying to work out on your own, any one of our trainers can work one-on-one with you, designing customized workout programs to help with diet, cardio and exercise. For more information, call the Gym at 250-489-1123.
Feel free to browse our site. As well, feel free to stop by the Gym on 9th Avenue. Let us show you around, and we're sure that you'll find our gym every bit as welcoming as the rest of our members do.
Looking for fine print or conditions? Don't worry, you won't find any.
Exhale Yoga and Movement Studio is a registered member of both the British Columbia Yoga Association and the Yoga Alliance Association. Visit www.exhaleyogastudio.ca for more information.
Spin Class Spin with Katherine every Saturday morning at 10!
Battling The Bulge (Ropes) We will be starting this up in the New Year along with a Nutrional Work Shop. See you there!
Jodie Pickering, BSc, CEP, RKin Certified Exercise Physiologist & Kinesiologist offering personal or group training for weight loss, injury prevention/rehab, specific sports as well as Bootcamp. Also offering ball, interval, step and cardio classes several times a week. Phone 250-489-3104 or 250-417-1108.